The new rules of marathon and half-marathon nutrition : (Record no. 5706)

MARC details
000 -LEADER
fixed length control field 02429cam a2200421 a 4500
001 - CONTROL NUMBER
control field u159054
003 - CONTROL NUMBER IDENTIFIER
control field SIRSI
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20240916205749.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 121025s2013 mau 001 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2012042839
015 ## - NATIONAL BIBLIOGRAPHY NUMBER
National bibliography number GBB5C3325
Source bnb
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780738216454
Qualifying information (pbk. ;
-- alk. paper)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 0738216453
Qualifying information (pbk. ;
-- alk. paper)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780738216461
Qualifying information (e-book)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 0738216461
Qualifying information (e-book)
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)779876795
Canceled/invalid control number (OCoLC)828850726
-- (OCoLC)980754802
-- (OCoLC)1062092909
-- (OCoLC)1099778027
037 ## - SOURCE OF ACQUISITION
Source of stock number/acquisition Perseus Books Group, C/O Perseus Distribution 1094 Flex Dr, Jackson, TN, USA, 38301, (731)9357731
Note SAN 631-760X
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number GV1065.17.T73
Item number F57 2013
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 796.42/52071
Edition information 23
092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC)
Classification number 796.42
Item number F554n
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Fitzgerald, Matt.
245 14 - TITLE STATEMENT
Title The new rules of marathon and half-marathon nutrition :
Remainder of title a cutting-edge plan to fuel your body beyond "the wall" /
Statement of responsibility, etc. Matt Fitzgerald.
250 ## - EDITION STATEMENT
Edition statement 1st Da Capo Press ed.
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Boston, MA :
Name of publisher, distributor, etc. Da Capo Press/Lifelong Books,
Date of publication, distribution, etc. 2013.
300 ## - PHYSICAL DESCRIPTION
Extent x, 291 pages ;
Dimensions 24 cm
336 ## - CONTENT TYPE
Content type term text
Content type code txt
Source rdacontent
337 ## - MEDIA TYPE
Media type term unmediated
Media type code n
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term volume
Carrier type code nc
Source rdacarrier
500 ## - GENERAL NOTE
General note Includes index.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Foreword / by Kara Goucher -- Introduction: The wall-hitters club -- The two-rule diet. Meeting your carbohydrate needs ; Getting lean ; Practicing the two-rule diet -- Performance nutrition from day 1 to race day. Fueling your workouts ; The Taper diet ; Prerace nutrition ; Race nutrition ; After the race -- Nutrition-training synergy. Training for the wall ; Nutrition-training plans for the half marathon ; Nutrition-training plans for the marathon.
520 ## - SUMMARY, ETC.
Summary, etc. Fitzgerald teaches you the most effective ways to fuel your training to achieve your best performance. Geared to runners of all levels, he aims to help you attain your ideal racing weight, build a satisfying diet based on the best meals and snacks for runners, and avoid common pitfalls such as GI discomfort.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Marathon running
General subdivision Training.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Runners (Sports)
General subdivision Nutrition.
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Marathon running
General subdivision Training.
Source of heading or term fast
Authority record control number or standard number (OCoLC)fst01008948
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Runners (Sports)
General subdivision Nutrition.
Source of heading or term fast
Authority record control number or standard number (OCoLC)fst01101345
655 #4 - INDEX TERM--GENRE/FORM
Genre/form data or focus term Nonfiction.
949 ## - LOCAL PROCESSING INFORMATION (OCLC)
c c.1
l ON-ORDER
t BOOK
x PRINT
p
999 ## - SYSTEM CONTROL NUMBERS (KOHA)
-- DEWEY
-- 51994001682139
-- 7/3/2023
-- 2
-- CIRCSTACKS
-- LRC
-- $17.99
-- Y
-- Y
-- BOOK
-- 10/9/2019
-- PRINT
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Cost, normal purchase price Total checkouts Full call number Barcode Copy number Koha item type
    Dewey Decimal Classification     Odessa College Odessa College Stacks 10/09/2019 18.00   796.42 F554N 51994001682139 1 Books