000			01340cgm a2200289 4500
001			u134378
003			SIRSI
005			20240916205519.0
008			060329s2005 ilu070 v eng d
020			_a0736060332
035			_a(Sirsi) o61770940
035			_a(OCoLC)61770940
050	0	0	_aGV546 _b.A38
092			_a613.713 _bAd244
245	0	0	_aAdvanced strength training _h[videorecording[DVD]] / _cHuman Kinetics.
246	3	0	_aAdvanced strength training DVD
260			_aChampaign, IL : _bHuman Kinetics, _cc2005.
300			_a1 videodisc (70 min.) : _bsd., col. ; _c4 3/4 in.
505	0		_aKeys to superior strength -- High-volume training -- High- intensity training.
511	1		_aDana Brown, Don Drury, hosts.
520			_a "You'll see how to perform techniques such as breakdowns, slow reps, partials, preexhaustion, negatives, and negative accentuated reps. And because individuals who use high-intensity training are especially prone to overtraining, the video discusses common symptoms of the phenomenon and explains how to remedy the problem."--Container.
538			_aDVD format
590			_aNo Master.
650		0	_aWeight training.
650		0	_aPhysical fitness.
710	2		_aHuman Kinetics Publishers
999			_a613.713 AD244 _wDEWEY _c693 _i51994001500182 _d693 _f5/19/2021 _g7 _lDISCARD _mLRC _p$39.95 _q1 _rY _sY _tDVD _u3/29/2006 _xMEDIA