000			02088cam a22004334a 4500
001			u159221
003			SIRSI
005			20240916205755.0
008			101116s2011 ilua b 001 0 eng
010			_a 2010048686
015			_aGBB0D9409 _2bnb
020			_a9780736079457 _q(soft cover)
020			_a0736079459 _q(soft cover)
035			_a(OCoLC)682072236 _z(OCoLC)676727001 _z(OCoLC)794929744
050	0	0	_aTX361.A8 _bA97 2011
060	0	0	_a2013 D-109
060	1	0	_aQT 260
070	0		_aTX361.A8 _bA97 2011
082	0	0	_a613.202/4796 _222
092			_a613.202 _bAu936p
100	1		_aAustin, Krista, _d1977-
245	1	0	_aPerformance nutrition : _bapplying the science of nutrient timing / _cKrista Austin, Bob Seebohar.
260			_aChampaign, IL : _bHuman Kinetics, _c
300			_ax, 190 pages : _billustrations ; _c29 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references and index.
520			_aBlends theory with applied content and real-life examples to help nutritionists, coaches, and athletes design nutrition plans based on each athlete's individual needs and the specific demands of the sport.
505	0		_aPrinciples of nutrient timing -- Assessing sport performance -- Psychology and sport nutrition -- Functionality of foods -- Timing fluid intake -- Macronutrient timing strategies -- Nutrition periodization -- Nutritional supplementation -- Nutrient timing in changing environments -- Competition day.
650		0	_aAthletes _xNutrition.
650	1	2	_aAthletic Performance _xphysiology.
650	1	2	_aNutritional Physiological Phenomena.
650	2	2	_aDietary Supplements _xstandards.
650		7	_aAthletes _xNutrition. _2fast _0(OCoLC)fst00820054
700	1		_aSeebohar, Bob.
856	4	2	_zAdditional Information at Google Books _uhttp://books.google.com/books?isbn=9780736079457
949			_cc.1 _lON-ORDER _tBOOK _xPRINT _p
999			_a613.202 AU936P _wDEWEY _c5851 _i51994001657404 _f7/3/2023 _g2 _lCIRCSTACKS _mLRC _p$24.95 _rY _sY _tBOOK _u11/8/2019 _xPRINT _d5851