000			02102cam a2200409 a 4500
001			u158501
003			SIRSI
005			20240916205734.0
008			090302t20092009cauak b 000 0 eng
010			_a 2009007498
015			_aGBA936732 _2bnb
020			_a9781572246164 _q(pbk. ; _qalk. paper)
020			_a1572246162 _q(pbk. ; _qalk. paper)
035			_a(OCoLC)237879794
037			_a1294520 _bQBI
050	0	0	_aRC552.S4 _bG73 2009
082	0	0	_a616.85/82 _222
092			_a616.858 _bG773f
100	1		_aGratz, Kim L., _eauthor.
245	1	0	_aFreedom from self-harm : _bovercoming self-injury with skills from DBT and other treatments / _cKim L. Gratz, Alexander L. Chapman ; [foreword by Barent Walsh].
264		1	_aOakland, CA : _bNew Harbinger Publications, _c[2009]
264		4	_c
300			_axii, 260 pages ; _c23 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references.
505	0		_aWhat is self-harm? -- Myths about self-harm -- What causes self-harm? -- Psychiatric disorders that often accompany self-harm -- The many purposes of self-harm: why people harm themselves -- So, what's wrong with self-harm? -- Getting help for self-harm -- Psychological treatments -- Medication treatments -- Getting motivated to stop self-harm and increasing your chances of success -- Coping with self-harm urges -- Managing emotions related to self-harm -- Moving forward: living a life without self-harm.
520			_aHelp for cutting and other forms of self-harm.
650		0	_aSelf-mutilation _vPopular works.
650		0	_aCutting (Self-mutilation) _vPopular works.
650		7	_aCutting (Self-mutilation) _2fast _0(OCoLC)fst01745684
650		7	_aSelf-mutilation. _2fast _0(OCoLC)fst01111786
655		7	_aPopular works. _2fast _0(OCoLC)fst01423846
700	1		_aChapman, Alexander L. _q(Alexander Lawrence), _eauthor.
949			_cc.1 _lON-ORDER _tBOOK _xPRINT _p
999			_a616.858 G773F _wDEWEY _c5268 _i51994001595398 _f6/28/2023 _g3 _lCIRCSTACKS _mLRC _p$19.95 _rY _sY _tBOOK _u6/25/2019 _xPRINT _d5268