000 02123cam a2200505 a 4500
001 u158026
003 SIRSI
005 20240916205720.0
008 101216s2011 nyua b 001 0 eng
010 _a 2010050144
020 _a9781439196120
_q(trade pbk. ;
_qalk. paper)
020 _z9781439196137
_q(ebook)
020 _a1439196125
_q(trade pbk. ;
_qalk. paper)
020 _z1439196133
_q(ebook)
035 _a(OCoLC)646112890
_z(OCoLC)711986553
_z(OCoLC)861275049
_z(OCoLC)1029318427
050 0 0 _aGV1061.18.W66
_bG68 2011
060 4 _aQT 260.5.R9
_bG688 2011
082 0 0 _a796.42082
_222
092 _a796.42082
_bG688k
100 1 _aGoucher, Kara.
245 1 0 _aKara Goucher's running for women :
_bfrom first steps to marathons /
_cKara Goucher ; with Adam Bean.
246 3 0 _aRunning for women
250 _a1st Touchstone trade pbk. ed.
260 _aNew York :
_bSimon & Schuster,
_c
300 _axii, 302 pages :
_billustrations ;
_c24 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
500 _a"A Touchstone Book."
500 _aIncludes index.
505 0 _aGetting started -- Training -- Social running : building your support network -- Staying injury-free -- Balancing running and life -- Food, nutrition, and weight control -- Racing -- Running a marathon -- Pregnancy and new motherhood -- Running for life.
520 _aThe Olympic runner offers women advice on training and running marathons.
504 _aIncludes bibliographical references and index.
650 0 _aRunning for women.
650 0 _aMarathon running
_xTraining.
650 7 _aMarathon running
_xTraining.
_2fast
_0(OCoLC)fst01008948
650 7 _aRunning for women.
_2fast
_0(OCoLC)fst01101375
650 7 _aRunning.
_2sears
650 7 _aMarathon running
_xTraining.
_2sears
650 4 _aRunning.
650 2 _aRunning.
650 2 _aWomen.
700 1 _aBean, Adam.
949 _cc.1
_lON-ORDER
_tBOOK
_xPRINT
_p
999 _a796.42082 G688K
_wDEWEY
_c4880
_i51994001646050
_d4880
_e5/16/2023
_f7/3/2023
_g2
_lCIRCSTACKS
_mLRC
_n6
_p$16.99
_rY
_sY
_tBOOK
_u7/23/2018
_xPRINT