000 02433cam a2200373 i 4500
001 u157991
003 SIRSI
005 20240916205719.0
008 121213s2013 ilua b 001 0 eng
010 _a 2012049486
020 _a9780736095112
_q(paperback)
020 _a073609511X
_q(paperback)
035 _a(OCoLC)823014126
_z(OCoLC)816028747
_z(OCoLC)816041621
050 0 0 _aTX361.A8
_bB88 2013
082 0 0 _a613.8/4
_223
092 _a613.84
_bB959c
100 1 _aBurke, Louise,
_d1959-
_eauthor.
245 1 0 _aCaffeine for sports performance /
_cLouise Burke, PhD, Ben Desbrow, PhD, and Lawrence Spriet, PhD.
264 1 _aChampaign, IL :
_bHuman Kinetics,
_c[2013]
300 _a205 pages :
_billustrations ;
_c26 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references (pages 179-195) and index.
505 0 _aA brief history of caffeine in sport -- How caffeine works -- Finding caffeine in our diets -- Caffeine use in daily life -- Effectiveness -- Known side effects, health risks, and cautions -- Permissibility of caffeine use in sport -- Recovery and other considerations -- Individual considerations for caffeine use -- Putting it all together -- Appendix: Transcript of an interview between journalist Warwick Hadfield and former Australian modern pentathlete Alex Watson.
520 _a"Based on the most recent research, studies, and guidelines, this book is ideal for athletes and fitness enthusiasts looking to improve training and competition ... [This book] provides plenty of practical tips for using caffeine. In particular you will find sidebars that feature interviews with top athletes and coaches who have interesting stories to tell regarding their experiences using caffeine. You will also gain new insight into current attitudes toward caffeine and how those attitudes have changed over the years"--Back cover.
650 0 _aAthletes
_xNutrition.
650 0 _aAthletes
_xHealth and hygiene.
650 0 _aCaffeine
_xHealth aspects.
650 7 _aAthletes
_xHealth and hygiene.
_2fast
_0(OCoLC)fst00820045
650 7 _aAthletes
_xNutrition.
_2fast
_0(OCoLC)fst00820054
650 7 _aCaffeine
_xHealth aspects.
_2fast
_0(OCoLC)fst00843870
949 _cc.1lON-ORDER
_tBOOK
_xPRINT
_p
999 _a613.84 B959C
_wDEWEY
_c4858
_i51994001683103
_f7/3/2023
_g2
_lCIRCSTACKS
_mLRC
_p$18.95
_rY
_sY
_tBOOK
_u7/12/2018
_xPRINT
_d4858