000			01502cgm a2200337 4500
001			u148501
003			SIRSI
005			20240916205625.0
008			120216s2008 vau108 0 eng d
035			_a(Sirsi) o312149130
035			_a(OCoLC)312149130
050	0	0	_aGV711.C66
082	0	0	_a613.713
092			_a613.713 _bK43f
245	0	0	_aKettlebells from the ground up _h[videorecording[DVD]] : _bthe kalos sthenos / _cproduced by Functional Movement Systems.
246	3		_aKettle bells from the ground up
246	3	0	_aKalos sthenos
260			_a[Danville, Va.] : _bFunctionalMovement.Com, _c2008.
300			_a2 videodiscs (35 min. ; 73 min.) : _bsd., col. ; _c4 3/4 in.+ _e1 guide (35 p. : ill. ; 29 cm.)
500			_a"FMS".
500			_aGuide written by Mark Cheng, with Gray Cook and Brett Jones.
505	0		_aDisc 1. Introduction -- Kalos sthenos -- Kettlebell demo -- Kettlebell explanation -- Get-up explanation -- Get-up demo -- Naked get-up -- Bonus features -- Disc 2. Seven steps to the: Turkish get-up, with pro tips -- Turkish get-up, minus tips -- Conclusion.
508			_aDirected by Paul Liggett.
511	1		_aPresented by Gray Cook & Brett Jones ; with Mark Cheng.
650		0	_aKettlebells.
650		0	_aWeight training.
700	1		_aCook, Gray, _d1965-
700	1		_aJones, Brett.
700	1		_aCheng, Mark
710	2		_aFunctional Movement (Firm)
999			_a613.713 K43F _wDEWEY _c3060 _i51994001654989 _d3060 _f5/19/2021 _g4 _lDISCARD _mLRC _p$88.95 _q1 _rY _sY _tDVD _u2/16/2012 _xMEDIA