Saving your brain : the revolutionary plan to boost brain power, improve memory, and protect yourself against aging and Alzheimer's / Jeff Victoroff.

By: Material type: TextTextPublication details: New York : Bantam Books, c2002.Description: xii, 450 p. : ill. ; 24 cmISBN:
  • 0553109448 : HRD
Subject(s): DDC classification:
  • 612.8/2 21
LOC classification:
  • QP376 .V52 2002
Online resources: Summary: Explains how simple lifestyle choices can help prevent Alzheimer's and other degenerative diseases, discussing the benefits of diet, exercise, blood-pressure control, herbal supplements, antioxidants, and stress regulation.
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Item type Current library Call number Copy number Status Date due Barcode
Books Books Odessa College Stacks 612.82 V646S (Browse shelf(Opens below)) 1 Available 51994001452509

Includes bibliographical references (p. [399]-434) and index.

Explains how simple lifestyle choices can help prevent Alzheimer's and other degenerative diseases, discussing the benefits of diet, exercise, blood-pressure control, herbal supplements, antioxidants, and stress regulation.

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