TY  - ADVS
ED  - Human Kinetics Publishers
TI  - Advanced strength training
SN  - 0736060332
AV  - GV546 .A38
PY  - 2005///
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Weight training
KW  - Physical fitness
N1  - Keys to superior strength -- High-volume training -- High- intensity training; Dana Brown, Don Drury, hosts
N2  -  "You'll see how to perform techniques such as breakdowns, slow reps, partials, preexhaustion, negatives, and negative accentuated reps. And because individuals who use high-intensity training are especially prone to overtraining, the video discusses common symptoms of the phenomenon and explains how to remedy the problem."--Container
ER  -