TY  - BOOK
AU  - Beilock,Sian
TI  - How the body knows its mind: the surprising power of the physical environment to influence how you think and feel 
SN  - 9781451626681
AV  - BF161 .B45 2015
U1  - 153.7 23
PY  - 2015///]
CY  - New York
PB  - Atria Books
KW  - Mind and body
KW  - PSYCHOLOGY
KW  - Cognitive Psychology
KW  - bisacsh
KW  - Developmental
KW  - General
KW  - SCIENCE
KW  - Life Sciences
KW  - Biology
KW  - fast
KW  - Psychophysiology
KW  - Nonfiction
N1  - Includes bibliographical references (pages 237-265) and index; Introduction : What's outside our head alters what's inside -- The laughter club : the physical nature of emotion -- Act early, think better later -- Learn by doing -- Don't just stand there : how moving sparks creativity -- Body language : how our hands help us think and communicate -- Shoes, sex, and sports : using our body to understand others -- Tearjerkers : empathizing with others -- The roots of social warmth -- Movement : how exercise enhances body and mind -- Buddha, Alexander, and Perlman : using our body to calm our mind -- Greening the brain : how the physical environment shapes thinking -- Epilogue : Using your body to change your mind
N2  - "How the Body Knows Its Mind takes you inside the amazing science of how the body affects the mind, and shows how to use that wisdom to live smarter and maximize what your body teaches your mind"--
ER  -