TY - BOOK AU - Austin,Krista AU - Seebohar,Bob TI - Performance nutrition: applying the science of nutrient timing SN - 9780736079457 AV - TX361.A8 A97 2011 U1 - 613.202/4796 22 PY - 0000/// CY - Champaign, IL PB - Human Kinetics KW - Athletes KW - Nutrition KW - Athletic Performance KW - physiology KW - Nutritional Physiological Phenomena KW - Dietary Supplements KW - standards KW - fast N1 - Includes bibliographical references and index; Principles of nutrient timing -- Assessing sport performance -- Psychology and sport nutrition -- Functionality of foods -- Timing fluid intake -- Macronutrient timing strategies -- Nutrition periodization -- Nutritional supplementation -- Nutrient timing in changing environments -- Competition day N2 - Blends theory with applied content and real-life examples to help nutritionists, coaches, and athletes design nutrition plans based on each athlete's individual needs and the specific demands of the sport UR - http://books.google.com/books?isbn=9780736079457 ER -