Kirschmann, Gayla J.

Nutrition almanac / Gayla J. Kirschmann ; Nutrition Search, Inc., John D. Kirschmann, director. - New and expanded 4th ed. - New York : McGraw-Hill, 1996. - viii, 494 pages : illustrations ; 26 cm

Includes bibliographical references (pages 471-476) and index.

I. Nutrition and Health -- II. Exercise -- III. Sources of Calories: Carbohydrates, Fats, and Protein -- IV. Nutrients -- V. Ailments and Other Stressful Conditions -- VI. Normal Life Cycle -- VII. Herbs -- VIII. Foods, Beverages, and Natural Supplementary Foods -- IX. Table of Food Composition.

A complete nutritional guide on the essential roles that vitamins, minerals, amino acids, and fiber play in your diet, includes a discussion of common ailments with suggested treatments using natural remedies, and includes information on diet and exercise.

0070349223 9780070349223

96013594

GBA339091 bnb


Nutrition.
Health.
Food--Composition--Tables.
Food--Composition.
Health.
Nutrition.
Nutrition-Health-Food.
Nutrition.


Tables (Data)
Tables.
Reference books.
Tables (Data)

RA784 / .N837 1996

641.1

QU 145 K61 1996