TY - BOOK AU - Rooney,Martin TI - Ultimate warrior workouts: fitness secrets of the martial arts SN - 9780061735226 AV - GV1101 .R653 2010 U1 - 796.815 22 PY - 0000/// CY - New York PB - Harper KW - Mixed martial arts KW - Physical fitness KW - fast KW - sao KW - Budo KW - Nonfiction N1 - The mixed martial arts of MMA. An overview of martial arts history. Brazilian Jiu Jitsu. Muay Thai. Wrestling. Boxing. Judo. Kickboxing. Sambo. Karate -- Training programs. Warrior performance nutrition. Warrior cardio training. Warrior flexibility training. Partner-based training. Warrior workouts N2 - The author recounts his experiences training with masters of the main disciplines in the mixed martial arts--Brazilian jiu jitsu, muay thai, wrestling, boxing, judo, kickboxing, sambo, and karate--and recommends a related fitness program UR - http://catdir.loc.gov/catdir/enhancements/fy1101/2009054297-b.html UR - http://catdir.loc.gov/catdir/enhancements/fy1101/2009054297-d.html ER -