Rooney, Martin,  1971- <br/><br/>
Ultimate warrior workouts :  fitness secrets of the martial arts / 
Martin Rooney. 
 - 1st ed. 
 - New York :  Harper,   
 - xxxi, 349 pages :  color illustrations ;  28 cm 
<br/><br/>The mixed martial arts of MMA. An overview of martial arts history. Brazilian Jiu Jitsu. Muay Thai. Wrestling. Boxing. Judo. Kickboxing. Sambo. Karate -- Training programs. Warrior performance nutrition. Warrior cardio training. Warrior flexibility training. Partner-based training. Warrior workouts. 
<br/><br/> The author recounts his experiences training with masters of the main disciplines in the mixed martial arts--Brazilian jiu jitsu, muay thai, wrestling, boxing, judo, kickboxing, sambo, and karate--and recommends a related fitness program. 
<br/><br/><label>ISBN: </label>9780061735226 0061735221 
<br/><br/><label>Source: </label> Harpercollins, Keystone Industrial Park, Scranton, PA, USA, 18512  SAN 200-2086 
<br/><br/><label>LCCN: </label>2009054297 
<br/><br/><label>Nat. Bib. No.: </label>GBB011382  bnb 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Mixed martial arts.<br/>Physical fitness.<br/>Mixed martial arts.<br/>Physical fitness.<br/><br/>Budo.
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Nonfiction.
<br/><br/><label>LC Class. No.: </label>GV1101  / .R653 2010 
<br/><br/><label>Dewey Class. No.: </label>796.815