Stress management for teachers : a proactive guide /
Keith C. Herman, Wendy M. Reinke.
- xvi, 256 pages : illustrations ; 27 cm.
- The Guilford practical intervention in the schools series .
- Guilford practical intervention in the schools series. .
Includes bibliographical references and index.
Background and rationale -- Stress: the good, the bad, and the lion -- The teacher coping model -- Awareness -- Adaptive thinking I: the positive/negative thoughts method -- Adaptive thinking II: the ABC method -- Adaptive behaviors -- Competence and self-efficacy -- Beyond survival: getting to good -- Specific applications -- Coping with serious symptoms -- For school administrators and other school professionals -- Setting up a TCM study group -- Your personal development plan and broader systems change.