TY - BOOK AU - Gratz,Kim L. AU - Chapman,Alexander L. TI - Freedom from self-harm: overcoming self-injury with skills from DBT and other treatments SN - 9781572246164 AV - RC552.S4 G73 2009 U1 - 616.85/82 22 PY - 2009///] CY - Oakland, CA PB - New Harbinger Publications KW - Self-mutilation KW - Popular works KW - Cutting (Self-mutilation) KW - fast N1 - Includes bibliographical references; What is self-harm? -- Myths about self-harm -- What causes self-harm? -- Psychiatric disorders that often accompany self-harm -- The many purposes of self-harm: why people harm themselves -- So, what's wrong with self-harm? -- Getting help for self-harm -- Psychological treatments -- Medication treatments -- Getting motivated to stop self-harm and increasing your chances of success -- Coping with self-harm urges -- Managing emotions related to self-harm -- Moving forward: living a life without self-harm N2 - Help for cutting and other forms of self-harm ER -