Gratz, Kim L., <br/><br/>
Freedom from self-harm :  overcoming self-injury with skills from DBT and other treatments / 
Kim L. Gratz, Alexander L. Chapman ; [foreword by Barent Walsh]. 
 - xii, 260 pages ;  23 cm 
<br/><br/>Includes bibliographical references. 
<br/><br/>What is self-harm? -- Myths about self-harm -- What causes self-harm? -- Psychiatric disorders that often accompany self-harm -- The many purposes of self-harm: why people harm themselves -- So, what's wrong with self-harm? -- Getting help for self-harm -- Psychological treatments -- Medication treatments -- Getting motivated to stop self-harm and increasing your chances of success -- Coping with self-harm urges -- Managing emotions related to self-harm -- Moving forward: living a life without self-harm. 
<br/><br/> Help for cutting and other forms of self-harm. 
<br/><br/><label>ISBN: </label>9781572246164 1572246162 
<br/><br/><label>Source: </label>1294520  QBI 
<br/><br/><label>LCCN: </label>2009007498 
<br/><br/><label>Nat. Bib. No.: </label>GBA936732  bnb 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Self-mutilation--Popular works.<br/>Cutting (Self-mutilation)--Popular works.<br/>Cutting (Self-mutilation)<br/>Self-mutilation.
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Popular works.
<br/><br/><label>LC Class. No.: </label>RC552.S4  / G73 2009 
<br/><br/><label>Dewey Class. No.: </label>616.85/82