TY - BOOK AU - Connington,Bill TI - Physical expression on stage and screen: using the Alexander technique to create unforgettable performances SN - 9781408182642 AV - PN2075 .C77 2014 U1 - 792.02/8 23 PY - 2014/// CY - London, New York PB - Bloomsbury KW - Acting KW - Study and teaching KW - Alexander technique KW - fast KW - Schauspielkunst KW - gnd KW - Alexander-Methode N1 - Includes bibliographical references (pages 176-177) and index; Introduction -- Preparing yourself : The Alexander technique and theater training ; Sensory awareness ; Poise, flow, and choice ; The use of your self ; Changing your mind-body ; Breathing -- Organic expression : Using your imagination ; Conscious imitation of others ; Using voice and movement to stimulate the mind-body -- Putting it all together : Auditions, rehearsals, and performances ; Your psycho-physical health and choice N2 - Shows you how to recognize and release the tension that keeps you from performing at your best. If you're ever not certain of what to do with your hands or how to make a meaningful gesture, or if your movement feels fine in daily life but then you suddenly become self-conscious when onstage or in front of a camera, this book is here to help ER -