TY - BOOK AU - Goucher,Kara AU - Bean,Adam TI - Kara Goucher's running for women: from first steps to marathons SN - 9781439196120 AV - GV1061.18.W66 G68 2011 U1 - 796.42082 22 PY - 0000/// CY - New York PB - Simon & Schuster KW - Running for women KW - Marathon running KW - Training KW - fast KW - Running KW - sears KW - Women N1 - "A Touchstone Book."; Includes index; Includes bibliographical references and index; Getting started -- Training -- Social running : building your support network -- Staying injury-free -- Balancing running and life -- Food, nutrition, and weight control -- Racing -- Running a marathon -- Pregnancy and new motherhood -- Running for life N2 - The Olympic runner offers women advice on training and running marathons ER -