Berg, Kristian,  1964- <br/><br/>
Prescriptive stretching / 
Kristian Berg. 
 - Champaign, IL :  Human Kinetics,   
 - xi, 139 pages :  illustrations (chiefly color) ;  28 cm 
<br/><br/>Includes bibliographical references. 
<br/><br/>Muscles and bones of the human body -- Stretching fundamentals -- Targeted stretches -- Programs for pain relief -- Assessing flexibility and muscle balance. 
<br/><br/> Prescriptive Stretching is a well-illustrated, scientifically sound book that will help you achieve better flexibility and improved wellness. 
<br/><br/><label>ISBN: </label>9780736099363 0736099360 
<br/><br/><label>LCCN: </label>2010046614 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stretching exercises.<br/>Exercise--Physiological aspects.<br/>Physical fitness.<br/>HEALTH & FITNESS--Naturopathy.<br/>Exercise--Physiological aspects.<br/>Physical fitness.<br/>Stretching exercises.<br/>Stretching exercises.<br/>Exercise--Physiological aspects.<br/>Physical fitness.
<br/><br/><label>LC Class. No.: </label>RA781.63  / .B47 2011 
<br/><br/><label>Dewey Class. No.: </label>613.7/182