TY - BOOK AU - Sellers,De AU - Dochen,Carol W. AU - Hodges,Russ TI - Academic transformation: the road to college success SN - 9780137007561 AV - LB2395 .S45 2011 U1 - 378.1/70281 22 PY - 0000/// CY - Boston, MA PB - Allyn & Bacon/Pearson KW - Study skills KW - Learning, Psychology of KW - Academic achievement KW - College student orientation KW - fast N1 - Includes bibliographical references and index; Note continued; Stress Reaction Model --; Person --; Type A versus Type B Personality --; Stress-Hardy Individuals --; Gender Differences --; Exercise 13.4; Relaxation Response --; Event or Trigger --; Individual Perception --; Reaction: Fight, Flight, or Manage --; Strategies for Managing Stress --; Refuting Irrational Ideas --; Exercise 13.5; Changing Negative Self-Talk --; Breaking the Worry Cycle --; Exercise 13.6; Worry No More --; Conclusion --; Summary --; Key Concepts --; Guided Journal Questions --; Last Word --; Appendix --; Overcoming Specific Academic Anxieties ER -