TY  - BOOK
AU  - Rufus,Anneli S.
TI  - Unworthy: how to stop hating yourself 
SN  - 9780399164217
AV  - BF697.5.S46 R876 2014
U1  - 158.1 23
PY  - 2014///]
CY  - New York
PB  - Jeremy P. Tarcher/Penguin
KW  - Self-esteem
KW  - fast
N1  - Includes bibliographical references [267]-273; You were not born with low self-esteem -- All your so-called "personality flaws" are actually just clever coping mechanisms -- The ten hidden self-esteem booby traps-- and how to dismantle them -- The upside of low self-esteem -- What works for you : seven healing strategies -- Healing takes time
N2  - Using extensive research, interviews and her own experiences, the author, who has struggled with low self-esteem her entire life, explores how a lack of faith in ourselves can turn us into our own worst enemies and what can be done to stop this secret epidemic.  --Publisher's description
ER  -