TY  - BOOK
AU  - Tumminello,Nick
TI  - Strength training for fat loss
SN  - 1450432077 (pbk.)
AV  - RA781.6 .T75 2014
U1  - 613.2/5 23
PY  - 2014///]
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Reducing exercises
KW  - Muscle strength
KW  - Weight loss
N1  - Includes bibliographical references
N2  - Nick Tumminello, renowned trainer and innovator in the field of human performance, explains how to use the 3 Cs of metabolic strength training -- circuits, combinations, and complexes -- to accelerate your metabolism, maximize fat loss, and maintain muscle
ER  -