Victoroff, Jeffrey Ivan.

Saving your brain : the revolutionary plan to boost brain power, improve memory, and protect yourself against aging and Alzheimer's / Jeff Victoroff. - New York : Bantam Books, c2002. - xii, 450 p. : ill. ; 24 cm.

Includes bibliographical references (p. [399]-434) and index.

Explains how simple lifestyle choices can help prevent Alzheimer's and other degenerative diseases, discussing the benefits of diet, exercise, blood-pressure control, herbal supplements, antioxidants, and stress regulation.

0553109448 : HRD $25.95

Bantam Dell Pub Group, Customer Service 400 Hahn Rdrd, Westminster, MD, USA, 21157 SAN 201-3975

2001056732


Brain--Aging.
Alzheimer's disease--Prevention.
Memory.
Memory disorders--Prevention.

QP376 / .V52 2002

612.8/2