Saving your brain : the revolutionary plan to boost brain power, improve memory, and protect yourself against aging and Alzheimer's /
Jeff Victoroff.
- New York : Bantam Books, c2002.
- xii, 450 p. : ill. ; 24 cm.
Includes bibliographical references (p. [399]-434) and index.
Explains how simple lifestyle choices can help prevent Alzheimer's and other degenerative diseases, discussing the benefits of diet, exercise, blood-pressure control, herbal supplements, antioxidants, and stress regulation.
0553109448 : HRD $25.95
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