Smith, William, 1976-

Exercises for healthy joints / William Smith with contributions by Jo Brielyn ; foreword by Mary Jane Myslinski. - Hobart, N. Y. : Hatherleigh Press, c2012. - v, 109 p. : ill. ; 23 cm.

Features an exercise plan for both joint movement and strength, shows the causes of joint pain, its affects on overall health and well being, and practical exercise applications for treatment.

1578263441 : PAP $15.00 9781578263448

Random House Inc, Attn Order Entry 400 Hahn rd, Westminster, MD, USA, 21157 SAN 201-3975

2011050556


Joints--Diseases--Exercise therapy.
Exercise--Physiological aspects.
Physical fitness.
HEALTH & FITNESS / Exercise.

RC932 / .S65 2012

613.7/1