The power of habit : why we do what we do in life and business /
Charles Duhigg.
- 1st ed.
- New York : Random House, c2012.
- xx, 371 p. : ill. ; 25 cm.
Includes bibliographical references (p. [293]-353) and index.
Identifies the neurological processes behind behaviors, explains how self-control and success are largely driven by habits, and shares scientifically-based guidelines for achieving personal goals and overall well-being by adjusting specific habits.
1400069289 : HRD $28.00 9781400069286
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