TY  - ADVS
AU  - Cook,Gray
AU  - Jones,Brett
AU  - Cheng,Mark
ED  - Functional Movement (Firm)
TI  - Kettlebells from the ground up: the kalos sthenos 
AV  - GV711.C66 
U1  - 613.713 
PY  - 2008///
CY  - [Danville, Va.]
PB  - FunctionalMovement.Com
KW  - Kettlebells
KW  - Weight training
N1  - "FMS"; Guide written by Mark Cheng, with Gray Cook and Brett Jones; Disc 1. Introduction -- Kalos sthenos -- Kettlebell demo -- Kettlebell explanation -- Get-up explanation -- Get-up demo -- Naked get-up -- Bonus features -- Disc 2. Seven steps to the: Turkish get-up, with pro tips -- Turkish get-up, minus tips -- Conclusion; Directed by Paul Liggett; Presented by Gray Cook & Brett Jones ; with Mark Cheng
ER  -