Kettlebells from the ground up  the kalos sthenos /  [videorecording[DVD]] : 
 Kettle bells from the ground up  Kalos sthenos 
produced by Functional Movement Systems. 
 - [Danville, Va.] :  FunctionalMovement.Com,  2008. 
 - 2 videodiscs (35 min. ; 73 min.) :  sd., col. ;  4 3/4 in.+  1 guide (35 p. : ill. ; 29 cm.) 
<br/><br/> "FMS".  Guide written by Mark Cheng, with Gray Cook and Brett Jones. 
<br/><br/>Disc 1. Introduction -- Kalos sthenos -- Kettlebell demo -- Kettlebell explanation -- Get-up explanation -- Get-up demo -- Naked get-up -- Bonus features -- Disc 2. Seven steps to the: Turkish get-up, with pro tips -- Turkish get-up, minus tips -- Conclusion. 
<br/><br/>Directed by Paul Liggett.  Directed by Paul Liggett. 
<br/><br/>Presented by Gray Cook & Brett Jones ; with Mark Cheng. 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Kettlebells.<br/>Weight training.
<br/><br/><label>LC Class. No.: </label>GV711.C66 
<br/><br/><label>Dewey Class. No.: </label>613.713