Developing endurance / 
National Strength and Conditioning Association (NSCA) ; Ben Reuter, editor. 
 - Colorado Springs, Colo. :  National Strength and Conditioning Association,  c2012. 
 - viii, 302 p. :   ill. ;   26 cm. 
 - Sport performance series .
<br/><br/>Includes bibliographical references and index. 
<br/><br/>Physiology of endurance sport training -- Endurance tests and assessments -- Endurance training principles and considerations -- Endurance sport nutrition and hydration -- Aerobic endurance development -- Anaerobic and muscle endurance development -- Resistance training for endurance sports -- Running -- Cycling -- Swimming -- Triathlon. 
<br/><br/> Learn how to achieve optimal stamina to reach your best, through science-based aerobic, anaerobic, and resistance training. You can create the ideal personalized training program for your sport and avoid lengthy plateaus while taking performance to the highest level. 
<br/><br/><label>ISBN: </label>0736083278 : PAP  $19.95 9780736083270 
<br/><br/><label>Source: </label> Human Kinetics, Attn: Charles Walters Po Box 5076, Champaign, IL, USA, 61825-5076 SAN 211-7088 
<br/><br/><label>LCCN: </label>2011044117 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical fitness.<br/>Physical education and training--Physiological aspects.<br/>Exercise--Physiological aspects.<br/>Endurance sports.
<br/><br/><label>LC Class. No.: </label>GV481  / .D47 2012 
<br/><br/><label>Dewey Class. No.: </label>613.7