Spinervals fitness 4.0. Lean and mean / [videorecording] :
Lean and mean
with Troy Jacobson.
- [Timonium, MD] : Spinervals Cycling : Lifesports, Inc., c2001.
- 1 videodisc (50 min.) : sd., col. ; 4 3/4 in.
- Fitness series .
Title from disc surface. "The original indoor cycling workout series"--Disc surface.
Instructor, Troy Jacobson.
"Develop greater strength and definition in your quads, glutes and hamstrings. Difficulty rating 8.2."-- Container.
DVD.
Cycling--Training.
796.62 / Sp46 HEALTH REC