Spinervals fitness 2.0. Sweating buckets / [videorecording] : Sweating buckets with Troy Jacobson. - [Timonium, MD] : Spinervals Cycling : Lifesports, Inc., c2001. - 1 videodisc (45 min.) : sd., col. ; 4 3/4 in. - Fitness series .

Title from disc surface. "45 minute calorie burning workout"--Cover.

Instructor, Troy Jacobson.

A 45 minute workout for the novice cyclist or competitive pro, designed to increase your power output, pedaling technique, and speed.


DVD.


Cycling--Training.

796.6 / Sp46 HEALTH REC