Mirkin, Gabe.

The healthy heart miracle : your roadmap to lifelong health / Gabe Mirkin, and Diana Mirkin. - 1st ed. - New York : HarperResource, c2004. - ix, 276 p. : ill. ; 24 cm.

"A Linx book."

Includes bibliographical references (p. 255-264) and index.

Drawing on the latest medical research, presents an easy-to-follow program of nutrition, exercise routines, and fitness strategies--along with menu plans, shopping tips, and recipes--designed to reduce the risks of heart attacks, strokes, and diabetes and help reverse heart disease.

0060196807 : HRD $22.95

Harpercollins, Keystone Industrial Park, Scranton, PA, USA, 18512 SAN 200-2086

2003056766


Heart--Diseases--Prevention.
Heart--Diseases--Nutritional aspects.
Exercise.

RC682 / .M575 2004

616.1/205