Frederick, Ann,  1961- <br/><br/>
Stretch to win / 
Ann Frederick, Chris Frederick. 
 - Champaign, IL :  Human Kinetics,  c2006. 
 - xii, 250 p. :  ill. ;  26 cm. 
<br/><br/>Includes bibliographical references (p. 242) and index. 
<br/><br/>Ten principles for stretching success -- Anatomy of athletic flexibility -- Flexibility for sport performance -- Personal flexibility assessment -- Your customized program -- Matrix stretching techniques -- Sport-specific exercises -- Assisted stretchingroutines. 
<br/><br/><label>ISBN: </label>0736055290 : PAP  $19.95 9780736055291 
<br/><br/><label>Source: </label> Human Kinetics, Attn: Charles Walters Po Box 5076, Champaign, IL, USA, 61825-5076  SAN 211-7088 
<br/><br/><label>LCCN: </label>2006003700 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stretching exercises.
<br/><br/><label>LC Class. No.: </label>RA781.63  / .F74 2006 
<br/><br/><label>Dewey Class. No.: </label>613.7/182