Physiology of sport and exercise / Jack H. Wilmore, David L. Costill, W. Larry Kenney.

By: Contributor(s): Material type: TextTextPublication details: Champaign, IL : Human Kinetics, Edition: 4th edDescription: xvii, 574 pages : illustrations (chiefly color) ; 29 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780736055833
  • 0736055835
Subject(s): DDC classification:
  • 612/.044 22
LOC classification:
  • QP301 .W6749 2008
NLM classification:
  • 2008 B-261
  • QT 260
Online resources:
Contents:
Structure and function of exercising muscle -- Fuel for exercising muscle: metabolism and hormonal control -- Neural control of exercising muscle -- Energy expenditure and fatigue -- The cardiovascular system and its control -- The respiratory system and its regulation -- Cardiorespiratory responses to acute exercise -- Principles of exercise training -- Adaptations to resistance training -- Adaptations to aerobic and anaerobic training -- Exercise in hot and cold environments: thermoregulation -- Exercise at altitude -- Training for sport -- Body composition and nutrition for sport -- Ergogenic aids and sport -- Children and adolescents in sport and exercise -- Aging in sport and exercise -- Sex differences in sport and exercise -- Prescription of exercise for health and fitness -- Cardiovascular disease and physical activity -- Obesity, diabetes, and physical activity.
Summary: Physiology of Sport and Exercise, Fourth Edition, stands alone as the best, most comprehensive resource framing the latest research findings in a reader-friendly format. This winning combination makes it easier and more engaging than ever for students to develop their understanding of the body's marvellous abilities to perform various types and intensities of exercise and sport, to adapt to stressful situations and to improve its physiological capacities.
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Holdings
Item type Current library Call number Copy number Status Date due Barcode
Books Books Odessa College Stacks 612.044 W744P4 (Browse shelf(Opens below)) 1 Available 51994001710963
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Includes bibliographical references (pages 535-557) and index.

Structure and function of exercising muscle -- Fuel for exercising muscle: metabolism and hormonal control -- Neural control of exercising muscle -- Energy expenditure and fatigue -- The cardiovascular system and its control -- The respiratory system and its regulation -- Cardiorespiratory responses to acute exercise -- Principles of exercise training -- Adaptations to resistance training -- Adaptations to aerobic and anaerobic training -- Exercise in hot and cold environments: thermoregulation -- Exercise at altitude -- Training for sport -- Body composition and nutrition for sport -- Ergogenic aids and sport -- Children and adolescents in sport and exercise -- Aging in sport and exercise -- Sex differences in sport and exercise -- Prescription of exercise for health and fitness -- Cardiovascular disease and physical activity -- Obesity, diabetes, and physical activity.

Physiology of Sport and Exercise, Fourth Edition, stands alone as the best, most comprehensive resource framing the latest research findings in a reader-friendly format. This winning combination makes it easier and more engaging than ever for students to develop their understanding of the body's marvellous abilities to perform various types and intensities of exercise and sport, to adapt to stressful situations and to improve its physiological capacities.

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