Martial arts for dummies / (Record no. 4881)

MARC details
000 -LEADER
fixed length control field 03173cam a22004094a 4500
001 - CONTROL NUMBER
control field u158027
003 - CONTROL NUMBER IDENTIFIER
control field SIRSI
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20240916205720.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 020730s2003 nyua b 001 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2002110320
015 ## - NATIONAL BIBLIOGRAPHY NUMBER
National bibliography number GBA2V0696
Source bnb
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 0764553585
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780764553585
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)51229716
Canceled/invalid control number (OCoLC)50613951
-- (OCoLC)699178234
-- (OCoLC)982673418
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number GV1101
Item number .L394 2003
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 796.815
Edition information 21
092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC)
Classification number 796.8
Item number L418m
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Lawler, Jennifer,
Dates associated with a name 1965-
245 10 - TITLE STATEMENT
Title Martial arts for dummies /
Statement of responsibility, etc. by Jennifer Lawler.
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. New York :
Name of publisher, distributor, etc. Wiley Pub.,
Date of publication, distribution, etc.
300 ## - PHYSICAL DESCRIPTION
Extent xx, 359 pages :
Other physical details illustrations ;
Dimensions 24 cm.
336 ## - CONTENT TYPE
Content type term text
Content type code txt
Source rdacontent
337 ## - MEDIA TYPE
Media type term unmediated
Media type code n
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term volume
Carrier type code nc
Source rdacarrier
490 1# - SERIES STATEMENT
Series statement --For dummies
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references (pages 336-340) and index.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Better than a barroom brawl -- Martial arts culture -- Choosing a style -- Choosing a school or instructor -- Go get 'em: goals and ranking systems -- Clothes, shoes, and equipment -- Playing it safe and avoiding injury -- Getting the most of your training -- Protecting yourself: self-defense details -- Preparing for competition without losing your head (literally) -- Working the mind-body-spirit connection -- Just like the movies: the lowdown on weapons -- Using martial arts outside of class -- Karate -- Kung-fu -- Tae kwon do -- Judo -- Aikido -- Escrima -- Hapkido -- Muay Thai -- Jeet kune do and eclectic martial arts -- T'ai chi chuan -- Ten rules for the martial arts classroom -- Ten qualities a good instructor must have -- Ten tips from the master -- Ten cool martial arts movies.
520 0# - SUMMARY, ETC.
Summary, etc. Written for everyone from true beginners to weekend tournament competitors, this action-packed, essential guide is a wonderful resource for getting started in the major martial arts. Chock-full of tips, the in-depth yet easy-to-understand "Martial Arts For Dummies walks readers through basic moves of Karate, Kung-Fu, Tae Kwon Do, Judo, and T'ai Chi, with an emphasis on self-defense. Black belt instructor Jennifer Lawler also provides an introduction to the mind-body-spirit connection--meditation and breathing exercises that lead to better focus and discipline--as well as helpful tips on how martial arts can improve physical fitness, reduce stress, and even build character. With over seventy photos and illustrations, "Martial Arts For Dummies offers everything readers need to get started in this enriching activity.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Martial arts.
650 #1 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Martial arts.
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Martial arts.
Source of heading or term fast
Authority record control number or standard number (OCoLC)fst01010821
830 #0 - SERIES ADDED ENTRY--UNIFORM TITLE
Uniform title --For dummies.
856 41 - ELECTRONIC LOCATION AND ACCESS
Materials specified Table of contents
Uniform Resource Identifier <a href="http://catdir.loc.gov/catdir/toc/wiley031/2002110320.html">http://catdir.loc.gov/catdir/toc/wiley031/2002110320.html</a>
856 42 - ELECTRONIC LOCATION AND ACCESS
Materials specified Contributor biographical information
Uniform Resource Identifier <a href="http://catdir.loc.gov/catdir/bios/wiley045/2002110320.html">http://catdir.loc.gov/catdir/bios/wiley045/2002110320.html</a>
856 42 - ELECTRONIC LOCATION AND ACCESS
Materials specified Publisher description
Uniform Resource Identifier <a href="http://catdir.loc.gov/catdir/description/wiley038/2002110320.html">http://catdir.loc.gov/catdir/description/wiley038/2002110320.html</a>
949 ## - LOCAL PROCESSING INFORMATION (OCLC)
c c.1
l ON-ORDER
t BOOK
x PRINT
p
999 ## - SYSTEM CONTROL NUMBERS (KOHA)
-- DEWEY
-- 51994001443789
-- 8/25/2023
-- 7/3/2023
-- 2
-- CIRCSTACKS
-- LRC
-- 2
-- $21.99
-- Y
-- Y
-- BOOK
-- 7/23/2018
-- PRINT
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Cost, normal purchase price Total checkouts Full call number Barcode Copy number Koha item type
    Dewey Decimal Classification     Odessa College Odessa College Stacks 07/23/2018 22.00   796.8 L418M 51994001443789 1 Books