Yoga turns back the clock : the unique total-body program that fights fat, wrinkles, and fatigue /

Twinning, Glenda.

Yoga turns back the clock : the unique total-body program that fights fat, wrinkles, and fatigue / Glenda Twinning with Mark Seal ; foreword by Jorge Cruise. - Gloucester, Mass. : Fair Winds, c2003. - 192 p. : col. ill. ; 24 cm.

Discusses the mental and physical benefits of yoga and provides instructions for, and photographs of, beginning, intermediate, and advanced positions.

1592330061 : PAP $19.95

F & W Pubns, 3637 Woodburn Ave, Cincinnati, OH, USA, 45207, (513)5312222

BL2003008460


Yoga.

RA781.7 / .T94 2003

613.7/046