Self-defense techniques & tactics /
Walker, Joseph 1956-
Self-defense techniques & tactics / Self-defense techniques and tactics Joseph Walker. - Champaign, IL : Human Kinetics, c2003. - x, 189 p. : ill. ; 26 cm.
Includes index.
Essentials of personal defense -- Mental readiness -- Conditioning and basic moves -- Hand strikes -- Defending against hand strikes -- Kicks -- Defending against kicks -- Breaking holds and defending against weapons -- Tactics for street situations.
0736037756 : PAP $17.95
Human Kinetics, Attn: Charles Walters Po Box 5076, Champaign, IL, USA, 61825-5076
2002153241
Self-defense--Handbooks, manuals, etc.
GV1111 / .W19 2003
613.6/6
Self-defense techniques & tactics / Self-defense techniques and tactics Joseph Walker. - Champaign, IL : Human Kinetics, c2003. - x, 189 p. : ill. ; 26 cm.
Includes index.
Essentials of personal defense -- Mental readiness -- Conditioning and basic moves -- Hand strikes -- Defending against hand strikes -- Kicks -- Defending against kicks -- Breaking holds and defending against weapons -- Tactics for street situations.
0736037756 : PAP $17.95
Human Kinetics, Attn: Charles Walters Po Box 5076, Champaign, IL, USA, 61825-5076
2002153241
Self-defense--Handbooks, manuals, etc.
GV1111 / .W19 2003
613.6/6