ACSM's resources for the personal trainer /
ACSM's resources for the personal trainer /
Resources for the personal trainer American College of Sports Medicine's resources for the personal trainer
[edited by] Barbara Bushman, Rebecca Battista.
- 4th ed.
- Philadelphia : Wolters Kluwer/Lippincott Williams & Wilkins Health, c2014.
- 627 cm.
Includes bibliographical references and index.
Importance of the field and profession of personal training -- Career track for personal trainers -- Anatomy and kinesiology -- Biomechanical principles of training -- Exercise physiology -- Nutrition and human performance -- Theories of behavior change -- Adherence to exercise: helping your client stay active -- Counseling and coaching techniques -- The initial client consultation -- Screening and risk classification -- Client fitness assessments -- Comprehensive program design -- Resistance training programs -- Cardiorespiratory training programs -- Guidelines for designing flexibility programs -- Personal training session components -- Advanced program options -- Special populations -- Business basics and planning -- Legal issues and responsibilities.
1451108591 : HRD $72.99 9781451108590 (alk. paper);
Lippincott Williams & Wilkins, Attn: Sharon Kimmel 12107 Insurance Way, Hagerstown, MD, USA, 21713, (301)2232335 SAN 201-0933
2012039411
Physical Education and Training.
Exercise--physiology.
RC
613.7/1
QT 255
Includes bibliographical references and index.
Importance of the field and profession of personal training -- Career track for personal trainers -- Anatomy and kinesiology -- Biomechanical principles of training -- Exercise physiology -- Nutrition and human performance -- Theories of behavior change -- Adherence to exercise: helping your client stay active -- Counseling and coaching techniques -- The initial client consultation -- Screening and risk classification -- Client fitness assessments -- Comprehensive program design -- Resistance training programs -- Cardiorespiratory training programs -- Guidelines for designing flexibility programs -- Personal training session components -- Advanced program options -- Special populations -- Business basics and planning -- Legal issues and responsibilities.
1451108591 : HRD $72.99 9781451108590 (alk. paper);
Lippincott Williams & Wilkins, Attn: Sharon Kimmel 12107 Insurance Way, Hagerstown, MD, USA, 21713, (301)2232335 SAN 201-0933
2012039411
Physical Education and Training.
Exercise--physiology.
RC
613.7/1
QT 255