The power of habit : why we do what we do in life and business /

Duhigg, Charles.

The power of habit : why we do what we do in life and business / Charles Duhigg. - 1st ed. - New York : Random House, c2012. - xx, 371 p. : ill. ; 25 cm.

Includes bibliographical references (p. [293]-353) and index.

Identifies the neurological processes behind behaviors, explains how self-control and success are largely driven by habits, and shares scientifically-based guidelines for achieving personal goals and overall well-being by adjusting specific habits.

1400069289 : HRD $28.00 9781400069286

Random House Inc, Attn Order Entry 400 Hahn rd, Westminster, MD, USA, 21157 SAN 201-3975

2011029545


Habit.
Habit--Social aspects.
Change (Psychology)

BF335 / .D78 2012

158.1