Exercise technique manual for resistance training : step-by-step checklists for 57 exercises /

Exercise technique manual for resistance training : step-by-step checklists for 57 exercises / NSCA Certification Commission. - 2nd ed. - Champaign, IL : Human Kinetics, 2008. - xiv, 165 p. : ill. ; 28 cm. + 2 videodiscs (DVD : sd., col. ; 4 3/4 in.)

Rev. ed. of: Exercise Technique Checklist Manual : A Review of Free Weight and Machine Resistance Training Exercises, published in 1997 by the NSCA Certification Commission.

073607127X : PAP $67.00 9780736071277

Human Kinetics, Po Box 5076 1607 N Market st, Champaign, IL, USA, 61820 SAN 211-7088

2007047356


Weight training.
Free weights.
Exercise.
Isometric exercise.
Personal trainers.

GV546 / .E96 2008

613.7/1