Core assessment and training /
Core assessment and training /
Human Kinetics with Jason Brumitt.
- Champaign, IL : Human Kinetics, c2010.
- v, 154 p. : ill. ; 28 cm. + 1 DVD (4 3/4 in.)
Includes bibliographical references and index.
Introduction to core training -- Functional anatomy of the core -- The client interview : the first step in assessing your client -- Physical assessment and functional testing -- Fundamentals of program design -- Core exercises -- Core flexibility -- Plyometric training -- Special considerations for core training.
0736073841 : PAP $39.00 9780736073844
Human Kinetics, Po Box 5076 1607 N Market st, Champaign, IL, USA, 61820 SAN 211-7088
2009036254
Physical education and training.
Abdomen--Muscles.
Chest--Muscles.
Exercise.
Physical Fitness.
Athletic Injuries--prevention & control.
Athletic Injuries--rehabilitation.
Exercise Therapy--methods.
Musculoskeletal System--injuries.
GV711.5 / .C662 2010
613.7
QT 255 / C797 2010
Includes bibliographical references and index.
Introduction to core training -- Functional anatomy of the core -- The client interview : the first step in assessing your client -- Physical assessment and functional testing -- Fundamentals of program design -- Core exercises -- Core flexibility -- Plyometric training -- Special considerations for core training.
0736073841 : PAP $39.00 9780736073844
Human Kinetics, Po Box 5076 1607 N Market st, Champaign, IL, USA, 61820 SAN 211-7088
2009036254
Physical education and training.
Abdomen--Muscles.
Chest--Muscles.
Exercise.
Physical Fitness.
Athletic Injuries--prevention & control.
Athletic Injuries--rehabilitation.
Exercise Therapy--methods.
Musculoskeletal System--injuries.
GV711.5 / .C662 2010
613.7
QT 255 / C797 2010