Spinervals fitness 4.0. Lean and mean /

Spinervals fitness 4.0. Lean and mean / [videorecording] : Lean and mean with Troy Jacobson. - [Timonium, MD] : Spinervals Cycling : Lifesports, Inc., c2001. - 1 videodisc (50 min.) : sd., col. ; 4 3/4 in. - Fitness series .

Title from disc surface. "The original indoor cycling workout series"--Disc surface.

Instructor, Troy Jacobson.

"Develop greater strength and definition in your quads, glutes and hamstrings. Difficulty rating 8.2."-- Container.


DVD.


Cycling--Training.

796.62 / Sp46 HEALTH REC