Fuel like a champion a young athlete's guide on what to eat /
Fuel like a champion a young athlete's guide on what to eat / [videorecording] :
Young athlete's guide on what to eat
Mohr Results
- [Louisville?] : Mohr Results, [2007]
- 1 videodisc (ca. 56 min.) : sd., col. ; 4 3/4 in
Nutrition overview -- Carbohydrates -- Fruits & vegetables -- Protein -- Fat -- Hydration -- Nutrient timing & recovery nutrition -- Legal weight gain -- Safe weight loss -- Importance of breakfast -- Snacking -- Eating on the road -- Organic foods -- Eating disorders & disordered eating -- Dietary supplements.
Narrators: Mitzi Dulan, Christopher Mohr
Mitizi Dulan, RD, and Dr. Christopher Mohr provide diet and nutrition tips for young athletes.
V4081305308 Mohr Results
Athletes--Nutrition.
Diet.
Documentary films.
Educational films.
Nutrition overview -- Carbohydrates -- Fruits & vegetables -- Protein -- Fat -- Hydration -- Nutrient timing & recovery nutrition -- Legal weight gain -- Safe weight loss -- Importance of breakfast -- Snacking -- Eating on the road -- Organic foods -- Eating disorders & disordered eating -- Dietary supplements.
Narrators: Mitzi Dulan, Christopher Mohr
Mitizi Dulan, RD, and Dr. Christopher Mohr provide diet and nutrition tips for young athletes.
V4081305308 Mohr Results
Athletes--Nutrition.
Diet.
Documentary films.
Educational films.