The 8 colors of fitness : discover your color-coded fitness personality and create an exercise program you'll never quit /

Brue, Suzanne.

The 8 colors of fitness : discover your color-coded fitness personality and create an exercise program you'll never quit / Eight colors of fitness : discover your color-coded fitness personality and create an exercise program you'll never quit Suzanne Brue ; forword by Katharine D. Myers. - 1st ed. - Delray Beach, Florida : Oakledge Press, c2008. - xiv, 186 p. : charts ; 24 cm.

"Take the simple four-minute quiz to discover your color-coded exercise personality (based on the Myers-Briggs Type Indicator), and be inspired by exercise success stories from people of all ages, backgrounds, and abilities."--Back cover.

Includes bibliographical references.

9780979562501 (pbk.) : $20.99 0979562503 (pbk.) : $20.99

2007908282


Exercise -- Psychological aspects.
Physical fitness -- Psychological aspects.
Myers-Briggs Type Indicator.
Typology (Psychology)

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